Life at its best is very much an enjoyable journey, but ever so often things happen that makes the trajectory of our lives, suddenly feel like we are on a downward spiral. We are then left feeling like we have no options or way out of the crushing circumstance. This creates loss of interest in things we used to care about, there is no motivation to do anything, low self-esteem and negative thinking.

What I learnt in my experience is that when I understood that I had the power to dream (yes!!dream BIG too), to plan achievable goals and that I had all the permission in the world to live an abundant life- everything CHANGED. I realised I had far more options to get me through than I realised. When we give ourselves permission to thrive we will notice the following in our lives:

• Feelings of empowerment to manage our time more wisely and purposefully, be accountable to our set goals
• Enable ourselves to wave goodbye to a relationship with procrastination
• Removal of limiting fears, beliefs, self-sabotaging thoughts, feelings and behaviour
• Develop our own self-care practices, so that self no longer competes with everything
• Our achievements can be celebrated and our challenges given the space to be examined and learnings had from them.
• We walk in confidence and boldness through strategic life planning.

Be encouraged that what lies within you is greater than what can externally define you. You have the power to be the change that you want to see and impact your generation effortlessly.