Working With Me
Initial Consultation
I offer a free 20 minute initial telephone or zoom conversation, where you will have the opportunity to ask me any questions that you may have. If you decide to proceed with therapy, we'll schedule a 50-minute initial assessment. During this session, we'll delve into your concerns, explore how I can support you, and set up our regular weekly sessions.
I offer both face to face (In-person therapy) and online
Our weekly 50 minute face to face sessions take place at a warm, welcoming confidential room at Space To Be You in Hackney, East London. I do also offer online long-term therapy sessions which are ongoing and are reviewed to see how you are finding the work and time-limited sessions which are over a planned set period of time. This can be discussed and agreed at your first session.
Online Counselling
Online counselling offers a multitude of benefits, starting with the unparalleled convenience it provides. With no need for transportation, you can engage in therapy from the comfort of your own space, saving both time and the hassle of travel. This familiar setting often enhances your comfort and confidence, allowing for more open and honest discussions with your therapist. Whether you're juggling a hectic schedule, facing transportation challenges, or simply prefer the comfort of your own environment, online counselling offers a flexible and accessible avenue for your therapeutic journey.
Coaching
Our relationship with ourselves is at the core of how we interact with the world. Issues related to self-esteem, self-confidence, identity, and relationships can profoundly shape our lives. Low self-esteem or confidence can limit our potential and hinder our ability to pursue our goals. Identity struggles may leave us feeling disconnected from our true selves. Troubled relationships, whether with ourselves or others, can create emotional turmoil. Through my specialised one to-one and group coaching services, we can delve into these aspects of your life, to foster a deeper understanding of yourself, build self-worth, cultivate healthier relationships and provide the clarity and direction you need.
Education and Training Services
Looking to enhance your knowledge and skills in the field of child development, trauma-informed care and bereavement?
My education and training workshops are designed to equip individuals, professionals, and organisations with the insights and tools needed to better understand and support children and families facing challenges and understanding the needs of individuals who are bereft. Whether you're a caregiver, educator, or social worker, our workshops and training sessions offer
valuable resources for recognising and addressing issues surrounding SEN and bereavement. We also provided bereavement support groups to individuals who desire a community to navigate the complexities of issues that arise during times of loss.
Interested in broadening your knowledge and making a positive impact?
Get in touch with me today to explore my comprehensive education and training workshops.
© A Listening Space
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